The Traditional Techniques of GreenStone Natural Health

At GreenStone Natural Health I use therapeutic modalities with centuries-old roots in the East. Having recently gained acceptance and popularity in the West, these holistic therapies are an ideal way to relieve physical, mental and emotional symptoms related to illness, injury and stress.

During each session I draw from a combination of techniques to help release pain, stress and discomfort while supporting the body's natural ability to heal and balance. I have the knowledge and experience to properly promote your body's self healing properties and offer many holistic therapy techniques in Maine and New Hampshire including;

- Acupressure
- CranioSacral Therapy
- SomatoEmotional Release
- Reiki
- Emotional Freedom Techniques/EFT
- Integrated Energy Therapy
- Quantum Touch
- Zero Balancing

Acupressure and Emotional Freedom Techniques use gentle touch on specific points to stimulate and balance the flow of energy or Qi along the body's natural pathways (called "meridians").

CranioSacral Therapy, SomatoEmotional Release and Zero Balancing techniques use gentle touch to detect physical restrictions and stress throughout the body and dissipate their negative efforts.

Reiki restores and balances the body's energy, supporting our natural ability to heal. The related techniques of Integrated Energy Therapy (IET) and Quantum Touch further support the release of limiting old energy patterns in favor of balanced, empowering ones.

In a safe, comforting environment I apply alternative therapeutic treatments with a light touch on a client's fully-clothed body. In addition to encouraging my clients to use natural healing techniques to realize their self healing capacities. I also often work collaboratively with conventional medical providers and other alternative therapists.

If you would like further information about the modalities I use, please use the links listed below. While there are a multitude of sites offering information about complementary therapies and bodywork, those listed below provide a good cross-section and summary of information from reputable sources.